Pause. Breathe. Reconnect.
Mindfulness is at the heart or everything I do. I hope to inspire you to slow down, take a breath (and a break) and create balance in this fast-paced world.
Let the journey begin!
Slow Down & Lighten Up
Find out more about me, how I got into yoga, why & what I teach, how I became a vegan, minimalist & slow living advocate.
Certified Yoga Teacher
& Reiki Healer.
Have a question or want to work with me? Get in touch!